Right Fit began as a dream on my vision board in grade 3 and quickly turned into a business as my Dad turned my garage into my first studio in 2009. After finishing at the University in Ottawa with a Bachelor of Science in Human Kinetics and becoming a Registered Kinesiologist, I knew I wanted to have an impact on people long term. After years of working with hundreds of people, my approach to fitness and health has changed, but I have also changed how Right Fit operates.
We know how hard it is to step foot in the gym. We know how hard it is to start. We know how hard it is to stay consistent, but our goal is to help you with all of these things. I now have a big focus on the business side of things- keeping my team, my clients and our space the best it can possibly be is my number 1 goal.
Personal Trainer & Office Manager
Rebecca Gould has been a part of the Right Fit family since February 2018 and splits her time between office management and in-person training. Prior to COVID, Rebecca was completing administrative tasks only, but through the lockdowns was able to gain knowledge and education to become a personal trainer. She now shares a passion for activities in the gym as well as behind the computer screen.
She holds a valid First Aid/CPR certificate and continues to work on professional development to learn and gain skills as a personal trainer. Rebecca, and her husband Joe, also run an arm wrestling league and promote tournaments and practices regularly. You may see Rebecca as the smiling face that greets you as you come into Right Fit, but if not, she is always prepared to answer your questions and provide information about current and upcoming programs, just send her an email!
Personal Trainer & Pre/Postnatal Specialist
Meet Ophélie, personal trainer and Pregnancy & Postpartum Athleticism Coach. She is also certified as a Pelvic Organ Prolapse & Athleticism professional and has her CF-L1. Ophélie’s goal is to better assist women training through pregnancy and meet the needs and demands of returning confidently and strategically postpartum.
Her educational background is in Accounting but has since enjoyed a career change after overcoming her own women’s health-related obstacles. Ophélie, her husband and two young boys have enjoyed hiking in the Adirondacks, Iceland, Banff and Jasper. In her spare time, she enjoys knitting and building forts.
Nicole graduated from the University of Guelph in 2014 with a degree in Human Kinetics. She’s always had a passion for learning how the human body works and has gained a lot of experience over the years from playing various high-level sports herself. Prior to working as Personal Trainer, Nicole worked as a custom Orthotic Technician where she fabricated braces for clients with mobility difficulties.
Through this work she gained a lot of knowledge in biomechanics and various pathological gait conditions. On the weekends, Nicole enjoys playing Australian Rules Football and then dances the night away while listening to her favourite DJs spin some tunes. She’s recently been learning how to DJ herself and loves to play her favourite high-energy dance songs to pump everyone up at the gym!
Erin graduated from Queens University with a Bachelors of Science with Honours in Kinesiology. Erin has always been passionate about sport, fitness, and health after playing a wide variety of sports growing up (mainly soccer, hockey, basketball).
She even learned to surf last summer! Throughout her 4 years at university she gained experience volunteering with many organizations that work to promote physical activity and wellness in people of all different ages and abilities.
In her spare time, Erin plays in the Belleville women’s house hockey league, loves to travel, read books, listen to music, and spends lots of time doing her favourite artistic hobbies, painting and crocheting.